exciting news!

My book received its first review—and I'm happy to report it was a great one! As the review states, "The Anxious Teen is a thoughtful approach to parenting the teen years. Written with humour and practical advice this book deserves a place on your bookshelf." Click here to read the full review.  Psychotherapy


Radio & tv

Nutrition Expert for What She Said Radio, 105.9 

Emotional Eating (left)

Stabilizing Mood & Energy Levels Through Food

How to Improve Anxiety Through Nutrition 

The Importance of Gut Health



Radio Interview

The Canadian Obesity Network

Workshops & Seminars

Goodness Me!

Workshops & Seminars

The Grover Institute

Podcast Interview

Guelph Politico

Podcast Interview

Rogers TV 

Television Interview

Holy Trinity School


Victoria Angel Registry of Hope


Girls Empowered


Tel: (647) 300 - 9465

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