Autumn Road

couples & Family therapy

Many of us weren't taught how to "do" relationships healthily or effectively. Unfortunately, it's not uncommon for us to have learned unhelpful or even harmful ways of communicating from our families of origin. I work with families, couples, and other relationship configurations (ages 13 and up) in a non-judgmental, compassionate, and collaborative manner to ensure that all voices feel heard and respected.

Holding Hands

Communication, emotional intimacy, trust issues, infertility, sex therapy, affairs, polyamorous relationships, and more.

Areas of Expertise with Couples

Family at a Beach

Communication, enhanced emotional connection, boundary-setting, blended families, navigating divorce, managing mental health concerns among family members, grief & loss, and more. Please note that I only work with individuals ages 13 years of age and up.

Areas of Expertise with Families

common goals & outcomes

Increased self-awareness

Enhanced coping skills & strategies

Improved problem-solving

Improved resilience

Boundary-setting

kristina@fresh-insight.ca

Tel: (647) 300 - 9465

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Drop us a line!

Mon - Fri: 9am - 9pm

In-person and online sessions available

Book online here

© 2018 Fresh Insight Therapy Services Ltd.