services & fees

Individual Therapy

Sit with me one-on-one for 50 minutes each week. Sliding scale fees are not being offered at this time.

$150/session + HST

Couples & Family Therapy

We will sit together and chat for 50 minutes each week to discuss themes and stuck points in a safe environment. Sliding scale fees are not being offered at this time.

50 min: $150/session + HST 

80 min: $225/session + HST

Nutritional Counselling

I'll send you a questionnaire to complete for information on your health history and goals. Then, I'll create a personalized plan and we'll discuss it during a 60-minute session. 

$150/initial session + HST

Nutrition Check-Ins

One-on-one, 45-minute sessions to discuss what's working, what may need more attention, and how to maintain motivation. 

$150/session + HST

Lunch & Learns

Over a healthy, home-made lunch, I will discuss how techniques and practices in the worlds of mental health and nutrition can influence productivity, energy levels, and more. 

Please contact


I accept payments by cash, cheque and credit cards (Visa & Mastercard) at the conclusion of each session. 

Payments can also be made via e-transfer to prior to your session.



If an appointment is cancelled with less than 24 hours notice, you will be charged a cancellation fee.

Missed sessions without notice are subject to a full session fee.

Tel: (647) 300 - 9465

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Mon - Fri: 9am - 9pm 

© 2018 Fresh Insight Therapy Services Ltd.