Navigating Fertility-Related Anxiety
Thank you so much for attending the Facebook Live today in partnership with Fertility Matters. I am so passionate about all things related to mental health and nutrition and love any opportunity to share this passion with others!
Completing the form below will give you access to a handout that I often ask patients to complete at the beginning of our work together. This resource is designed to help you gain awareness about when you are triggered. By completing this form as frequently as possible (at least once a day), you'll be able to learn what thoughts, behaviours, or actions could be causing you to experience anxiety—an important first step in behaviour change.
Please feel free to also check out my blog for posts about nutrition, mental health, and more.
If you are interested in receiving individual or couples counselling at our clinic, please fill out our contact form.