services & fees

Individual Therapy

Sit with me one-on-one for 50 minutes each week. Sliding scale rates are not being offered at this time.


plus HST

Couples & Family Therapy

We will sit together and discuss common patterns and stuck points in a safe environment for 50 minutes. Sliding scale fees are not being offered at this time.


plus HST

Nutritional Counselling

I'll send you a questionnaire to complete for information on your health history and goals. Then, I'll create a personalized plan and we'll discuss it during a 50-minute session. 


plus HST

Nutrition Check-Ins

One-on-one, 45-minute sessions to discuss what's working, what may need more attention, and 


plus HST

Guest lectures

I have experience providing keynote lectures and presentations on a variety of topics, including: the intersection between nutrition and mental health, anxiety, self-esteem, improving fertility naturally, stress management, and more.

Please contact


I accept payments by cash, cheque and credit cards (Visa & Mastercard) at the conclusion of each session.

Payments can also be made via e-transfer to prior to your session.


If an appointment is cancelled with less than 24 hours notice, you will be charged a cancellation fee.

Missed sessions without notice are subject to a full session fee. 


insurance coverage

More and more insurance companies are covering psychotherapy services. While I do not do direct billing, you will be emailed a receipt within 24 hours of your session, which contains the necessary information for your insurance company. For your convenience, here is the information most insurance companies require: 

  • Therapist credentials (MSc.)

  • Registration number: 007684

  • Date of service

  • Service type (i.e. individual psychotherapy)

For more information on insurance coverage, click here.

Tel: (647) 300 - 9465

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Mon - Fri: 9am - 9pm 

© 2018 Fresh Insight Therapy Services Ltd.