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Book & Product Recommendations
FROM Fresh Insight's Founder, Kristina Virro

Japanese Books

Book Recommendations

(for therapists & clients)

These are books that have enhanced my clinical work and also books that I frequently recommend to patients.

Image by Spacejoy

Products for a happy, healthy home

I believe that our environment greatly impacts our mood. Many of these products are in my own home to make it that much happier, healthier, and cozier.

Image by Supliful - Supplements On Demand

Supplement Recommendations

Supplements not only help fill nutritional gaps, but research has shown that folks with mental health issues are more likely to be deficient in specific vitamins, minerals, and/or nutrients.

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