Individual Psychotherapy

Work one-on-one with an experienced, licensed therapist to help you gain awareness about your behaviours, relationships, and feelings and learn strategies to help you cope.

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50-minute sessions - $150 

80-minute sessions - $225

Family Therapy

Making time to connect as a family can be tough. Therapy not only provides a space for everyone to check in with one another, but also to discuss how can each person can contribute to creating an environment that's happy and healthy for all members. 

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50-minute sessions: $150 

80-minute sessions: $225

Couples/Relationship Therapy

Many of us weren't taught how to "do" relationships in a healthy way. In a safe, non-judgmental space, you and your partner(s) can learn communication techniques that can enhance trust, emotional intimacy, and more.

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50-minute sessions - $150 

80-minute sessions - $225

Nutritional Counselling

Work one-on-one with a Registered Holistic Nutritionist to determine the root cause of various health symptoms and what can be done to create sustainable, lasting change. 

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50-minute sessions: $200

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