read my book

With rates of anxiety hitting catastrophic numbers among today's youth, the question begs to be asked: why are teens so darn anxious in the first place? And what can we do to help? 

Relying on her firsthand experience giving hundreds of hours of therapy to teens, parents, and families, Kristina Virro takes a deeper look into this unsettling phenomenon to locate some of its root causes and possible solutions. Whether you're a worried parent or frustrated teacher, this book provides practical tips and useful tools designed to reduce symptoms of anxiety in teens—and increase caregivers' ability to cope, too. 

Hardcopy

$25.00 + shipping and handling 

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kristina@fresh-insight.ca

Tel: (647) 300 - 9465

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Mon - Fri: 9am - 9pm 

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