Ingredients (Makes 2)

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• 2 wraps made with 100% whole grains

• 1 avocado, mashed with a fork 

• 1 - 2 carrots, peeled and grated

• 1/2 cucumber, grated

• Sea salt and pepper 

• Freshly-squeezed lemon juice

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Instructions

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1. Mash avocado in  a bowl with a squeeze of lemon juice, sea salt, and pepper. 

2. Spread avocado across wrap. Add vegetables and roll up. 

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Feel free to add sprouts, beans, and/or any other raw or roasted veggies of your choice!

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