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couples & Family therapy
Many of us weren't taught how to "do" relationships healthily or effectively. Unfortunately, it's not uncommon for us to have learned unhelpful or even harmful ways of communicating from our families of origin. We work with families, couples, and other relationship configurations in a non-judgmental, compassionate, and collaborative manner to ensure that all voices feel heard and respected.
common goals & outcomes
Increased self-awareness
Enhanced coping skills & strategies
Improved problem-solving
Improved resilience
Boundary-setting
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