Fresh Insight

This time is all about you. It is of the utmost importance to us that we create a space that feels non-judgmental and compassionate. Our team of therapists places great value on working collaboratively with you to ensure that therapy is addressing your individual needs at a pace with which you're comfortable. Together, our work will help you gain a deeper awareness of what's troubling you while finding ways to establish emotional well-being.

 

We have experience working with the following presenting concerns:

 

• Anxiety

• Depression 

• Self-esteem and confidence 

• Stress management

• Work-related issues

• Perfectionism

• Trauma 

• Infertility

• Post-Traumatic Stress Disorder (PTSD)

• Abuse

• Binge eating and eating disorders 

• Grief

• Addictions 

• Personality disorders

 

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We work with individuals of all ages and backgrounds.

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Please note that if you are a previous patient who hasn't visited our clinic in more than 1.5 years, your file will be automatically closed. We would treat your return as an opportunity to thoughtfully reassess your current needs, match you with the best therapist based on goals and availability, and send you an updated intake form to complete. If you'd like to receive any of our services again, please email hello@fresh-insight.ca or fill out this form. 

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