Fresh Insight

This time is all about you. It is of the utmost importance to us that we create a space that feels non-judgmental and compassionate. Our team of therapists places great value on working collaboratively with you to ensure that therapy is addressing your individual needs at a pace with which you're comfortable. Together, our work will help you gain a deeper awareness of what's troubling you while finding ways to establish emotional well-being.

 

We have experience working with the following presenting concerns:

 

• Anxiety

• Depression 

• Self-esteem and confidence 

• Stress management

• Work-related issues

• Perfectionism

• Trauma 

• Infertility

• Post-Traumatic Stress Disorder (PTSD)

• Abuse

• Binge eating and eating disorders 

• Grief

• Addictions 

• Personality disorders

 

​

We work with individuals of all ages.

​