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How to Deal With a Narcissist
“I honestly believe he’s a narcissist,” Suzy* says, her speech rapid and frantic. “That’s the only explanation for it.” “Oh wow,” I...
kristina480
Apr 29, 202413 min read


How to Actually Meet Resolutions & Goals
Many of us can attest to how entering a new year can reignite feelings of motivation or enthusiasm. Simultaneously, the social rhetoric...
kristina480
Jan 3, 202411 min read


Coping with Seasonal Affective Disorder
Uggggghhhhhhhhhhhhhhhhh. That's precisely how I feel every November when the clocks go back an hour. You would think that this adjustment...
kristina480
Nov 20, 20237 min read


Is Your Resolution to Lose Weight Healthy?
According to a study by New Plate/Ipsos, nearly 40% of people committed themselves to losing weight in 2023. However, only 14% of people...
Kristina Virro
Feb 7, 20234 min read
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