About Us
Fresh Insight is a multi-disciplinary, wellness-centric company with a respected reputation for providing exemplary counselling and education to every person seeking services including individuals, couples, families, and community health professionals and businesses. Our mission is to inspire hope, catalyze change, and foster a sense of personal empowerment.
We know that no one plans to be in therapy forever, so we focus on helping you reconnect with your strengths and resources, while also educating you about different evidence-based strategies and tools that can support your health and wellbeing.
We also know you've probably been through a lot in your life already and that you've developed some amazing skills to help you cope thus far. As a result, we value creating a collaborative space where we come up with a plan together to help you live an authentic, healthy, happy life.
Awards, Accolades & Media
Three best Rated
Fresh Insight has been voted as one of our Markham's best mental health clinics several years in a row.
Canada's Choice Award Winner
We have received the Canada's Choice Award for several years, which shines a spotlight on medium-sized businesses that improve communities.
Media recognition
Our clinic and clinic's owner, Kristina Virro, have been featured on well-recognized platforms, including CP24 Live, Buzzfeed, and DailyMail. For a full list of media appearances, click here.
Values
Authenticity
We believe in creating a space where you can show up as your true self, without judgment. Our therapists lead with honesty, empathy, and real human connection, fostering genuine healing and growth.
​
​
​
​
Transparency
We see it as our job to ask some tough questions, make the "unseen" seen, and be transparent about what could or couldn't be helping you reach your goals.
​
​
​
​
​
Inclusivity
We welcome people of all genders, sexual orientations, races, ethnicities, and abilities. Through taking an anti-oppressive approach, we recognize that present-day marginalization occurs and work to mitigate its effects and equalize power imbalances around us.
​
​
Empowerment
We value educating you about your symptoms, when applicable, and teaching you practical, evidence-based tools so that you can feel empowered to make healthier choices in your life.
​
​
​
​