Our Team

Kristina Virro

Registered Holistic Nutritionist & Registered Psychotherapist 

(647) 689 - 5957, ext. 0

The owner of Fresh Insight, Kristina is passionate about the ways that mental health and physical health intersect. She values sharing her knowledge and expertise with others in a way that empowers them to make healthier choices for themselves.

Appointments with new patients unavailable until

mid-September 2021


Kathy Avayianos


Registered Social Worker
(647)  689 - 5957, ext. 1

Kathy takes a collaborative and person-centred approach to therapy that honours your unique history, thoughts, feelings, values, perspectives, goals and desires. She hopes to create a safe and respectful connection that allows space for exploration and relevant learning. 

Selma - Photo 2.jpg

Selma Redzepagic

Registered Holistic Nutritionist
(647)  689 - 5957, ext. 2

Selma is passionate about integrating evidence-based interventions into her work to help improve individuals' physical wellness. She takes a collaborative approach that focuses on getting to the root cause of health concerns rather than finding band-aid solutions.