The owner of Fresh Insight, Kristina is passionate about the ways that mental health and physical health intersect. She values sharing her knowledge and expertise with others in a way that empowers them to make healthier choices for themselves.

​

Tammy is a Registered Psychotherapist who specializes in working with youth, young adults, and adults. She takes a person-centred, strengths-based approach and brings a calm, genuine demeanour to each of her sessions.

Rachel specializes in working with couples and individuals. Her years of experience as a yoga instructor and vocalist provide her with a phenomenal knowledge of the ways in which our brains and bodies interact and how we can utilize both of these systems to experience powerful, lasting change.

As a Registered Holistic Nutritionist, Selma is passionate about getting to the root cause of symptoms rather than finding temporary band-aid solutions. She prides herself on staying up-to-date about the most recent evidence-based interventions and brings her enthusiasm for all things health to every session. 

Mai is a Registered Psychotherapist who specializes in working with children, young adults, and adults. In addition to offering individual therapy, she is skilled at providing family therapy and brings warmth, creativity, and genuineness to each and every session.