Speaking Engagements

Fresh Insight's CEO & Founder, Kristina Virro, is an award-winning psychotherapist, speaker, and content creator who is passionate about sharing her expertise on all things related to mental health and wellness. In addition to being named MSN.com's "Top 10 Visionary Entrepreneurs to Follow in 2026," she is a sought-out public speaker who has been featured in many media outlets, including Buzzfeed, Toronto Life, and Psychology Today.
Speaking highlights for Kristina have included being a panelist at the Markham Board of Trade's 2026 Women's Networking Luncheon and being the Keynote Speaker at the Medical Psychotherapy Association of Canada when she was just 28 years old.
Kristina has also helped many businesses improve workplace functioning and morale, including RBC, Aecon, and TD.
Finally, she leads wellness seminars at schools and charity events, offering her expertise in not just the Markham area, but across Canada.
Why Kristina Virro?
Sought-after mental health expert with media recognition (Buzzfeed, Psychology Today)
Previous career as a journalist, making Kristina an engaging and confident speaker
Strong social media presence, enhancing her capacity to deliver complex information in a bite-sized, entertaining manner
Education in psychotherapy, holistic nutrition, and 15+ years of experience as a competitive athlete, providing diverse knowledge and expertise
Inquire
Rates vary based on the number of participants, presentation needs, and location (virtual or in-person). Please email Kristina directly at kristina@fresh-insight.ca to inquire about booking her as a speaker for your next event.

