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Nourish, move, restore:
A holistic Approach to Clinician Wellness 

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Thank you so much for joining me at the Canadian Fertility & Andrology Society's Annual Conference for 2026! My presentation drew on principles from mindfulness, holistic nutrition, and somatic psychotherapy to show how health professionals' stress dysregulates the body and nervous system, while teaching practical strategies so they can spot burnout faster and respond more effectively.

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