Kristina VirroMar 16, 20183 minHow to Pick yourself up when you're feeling like Sh*tLast week started as a no good, very bad week. I guess being a therapist-in-training can just feel oh so disheartening sometimes. I spend...
Kristina VirroMar 16, 20185 minCoffee: THe Good, the Bad, and the Ugly I’ve never liked the taste of coffee, which I thought was a blessing in disguise since it meant I’d never be someone who needed a cup in...
Kristina VirroMar 15, 20184 minWhy You Need to Start Using Essential OilsThere are three prerequisites my apartment has to meet before I can feel fully relaxed and at home: (1) good music has to be playing (2)...
Kristina VirroMar 15, 20186 minMessages For My Younger SelfWhether I like it or not, I'm given countless opportunities to reflect on my own life as a therapist-in-training. I sit with older...